I'm off for a quick, one day business trip this afternoon. I've been refining my nutrition while travelling and this is my latest plan.
I pack a Myoplex for breakfast and a shaker cup for mixing. All hotels I've been to have skim milk, so that's a good start to the morning. I pack 2 Bionutritional Research Power Crunch bars for 930a and 2p snacks.
A new addition for additional protein is Isopure Apple Melon protein powder. I add one scoop to a bottle of water during the day and the other scoop to a bottled water before bedtime.
Hope TSA doesn't go crazy with my baggie full of white/green powder...
If you have suggestions or favorite items you bring on the road, leave a comment.






Hey dude. Zero Impact protein bars. Heavy calories but fullof good fats and low sugar content.
Posted by: David | Saturday, March 03, 2007 at 08:19 AM